Warrior + Grass-Fed Colostrum + Histamine & Immune

Exercise Recovery Stack




The unique combination of nutrients found in this stack aims to accelerate post-exercise recovery, helping to reduce inflammation and support injury recovery pathways.
  • 1x Warrior
  • 1x Grass-Fed Colostrum
  • 1x Histamine & Immune

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Ideal for those who train hard and want to recover faster, ensuring you're primed for your next workout or race.

  • Reduce Recovery Time

    Rich in CoQ10, Anserine, Carnosine, and Transforming Growth Factors to boost recovery and minimize muscle soreness.

  • Strengthen Tissue Repair

    Epithelial Growth Factor and Alkylglycerols expedite tissue regeneration, accelerating recovery from exercise-induced wear.

  • Optimize Muscle Growth

    Supercharge growth with Creatine, Vitamin A, and Insulin-like Growth Factor, promoting muscle development and optimal protein synthesis.

  • Increase Strength

    Taurine, L-Carnitine, and Proline-rich Polypeptides fortify muscle function, enhance performance, and shield against damage.

  • Bioavailable Nutrients

    Highly bioavailable micronutrients from natural sources deliver superior absorption, maximizing nutrient utiilization to support optimal recovery.

Nutrient rich organs transform how you look and feel, just like they transformed me.

Georges St-Pierre

UFC Hall of Fame




Warrior is the foundational supplement included in the Exercise Recovery Stack. It provides unique and essential support found in grass-fed and grass-finished heart and liver. These powerful organs include 12+ powerful nutrients to help reach your goals.

Organ Nutrients

Heart is one of the best sources of CoQ10, a powerful antioxidant for exercise performance and promoting insulin sensitivity. It’s also rich in Taurine which supports brain and cardiovascular health, and L-carnitine which decreases oxidative stress, and supports metabolic function and muscle recovery.

Liver is the single most nutritious natural food on the planet, both in terms of density and variety. It is incredibly rich in vitamins, minerals, peptides and enzymes to support immune, reproductive, digestive, musculoskeletal, and nervous health.

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  • 2

    Grass-Fed Colostrum

    Grass-Fed Colostrum is packed with vital nutrients and peptides to provide support for gut healing, exercise recovery, and immune function.

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  • 3

    Histamine & Immune

    Histamine & Immune provides strategic immune support, and helps to stimulate your immune fighting cells to defeat viruses and pathogens.

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Try the Stack
Exercise Recovery Stack


The combined power of Warrior, Grass-Fed Colostrum, and Histamine & Immune includes vital and potent essential nutrients.


Heart is nature's richest source of CoQ10, a nutrient shown to improve mitochondrial function and energy production, and to enhance exercise performance.

Anserine & Carnosine

Two amino acids which are effective in reducing muscle fatigue and improving antioxidant activity.


Improves muscle function and exercise performance through the reduction of reactive oxygen species. Is also a powerful antioxidant in muscle tissue and improves insulin sensitivity.


Heart is one of nature's richest sources of this nutrient, which is crucial for muscle growth and recovery, and essential for energy production in the muscles.


Required to produce energy (ATP) in the muscles, and to protect against muscle damage. Improves sport and gym performance in elite athletes.


Critical for post-exercise recovery, specifically muscle pain and soreness. Also required for energy production at a cellular level.

Folate (B9) & B12

Essential for red blood cell production to support energy production, and exercise performance. Also needed for muscle growth and repair.


A key nutrient involved in muscle neurotransmitter synthesis.


A crucial amino acid required to speed up muscle recovery and reduce delayed-onset muscle soreness.


A critical trace mineral required for red blood cell formation and the repair of muscle tissue.

Immunoglobulins (IgA, IgG, IgM, IgD, IgE)

Antibodies that play an integral role in immune defense mechanisms.

Transforming Growth Factors - Alpha & Beta (TGF-a & b)

Stimulates growth and differentiation of various connective tissue, including bone and cartilage, and is crucial for wound healing, gut healing, as well as DNA synthesis and repair.

Proline-rich Polypeptides (PRPs), like Colostrinin

Crucial for thymus gland support (command center for immune defense), growth and differentiation of B lymphocytes, and modulating the immune response.

Insulin-like Growth Factor- I & II (IGF-I & -II)

Found abundantly in colostrum and helps balance blood sugar, increase HDL, build lean muscle, and aids in the metabolism of protein, fat, and carbs.


Crucial iron-binding protein which helps starve bacteria of iron needed to reproduce and modulates a powerful immune response to invading organisms.

Epithelial Growth Factor (EGF)

Crucial for skin health and wound healing.

Colony-stimulating Factor-1 (macrophage colony-stimulating factor)

Stimulates stem cells to differentiate into macrophages — immune cells that "eat" or clean up dead pathogens/debris from inflammation and infection.

Cytokines, Interleukins, Interferons, and Lymphokines

Cell signaling molecules crucial for balancing inflammation and boosting T cell activity as well as the production of antibodies. These communication molecules have been identified as important molecules for treatment of cancer, pain, and various diseases.


Identified through research to induce selective apoptosis (cell death) of cancer cells and highly effective against various viruses.

Thymopoietin and Thymulin

Essential peptides for immune cell programming and activation of the immune system.

Diamine Oxidase (DAO)

Supports overall immune health, histamine metabolism, and digestion.

Thymosin fraction 5 and thymosin alpha-1

Peptides that are potent stimulators of the immune system and enhance immune cell functioning.

Liver Expressed Antimicrobial Peptide

Also known as LEAP-2. This peptide is involved in immune response and glucose metabolism.

Thymosin beta-4

Important peptide in stimulating pituitary hormones essential for reproductive function.

Hepcidin Peptide

A peptide directly involved in iron metabolism as well as the innate immune response.

Thymic humoral factor

Increases the immune response, especially to viruses.

Kidney-specific peptides

Reduce the concentration of oxalates in the urine and calcium deposits in the renal tissue, as well as preventing free-radical induced damage.

Bovine Beta-Defensins and Cathelicidins

Peptides known to have broad antimicrobial roles in the body.

Vitamins A, D, E, K2

Get these vitamins in a super bioavailable form that play critical roles in overall immune and bone health.

Splenin, Tuftsin and Splenopentin Peptides

Peptides exclusively found in splenic tissue which enhance immune function.

Heme iron

Crucial for brain health, energy, and exercise performance, as well as immune function.

Copper, Biotin

Crucial for metabolism, mood, and energy, as well as the health of skin, hair, and nails.


A B3 vitamin essential for cardiovascular health, mood, cognition, and energy.


A critical mineral for thyroid function (iodothyronine deiodinanses) and immune health/antioxidant defense (glutathione peroxidase, thioredoxin reductase).

Ergothioneine Peptide

An amino acid found in liver, kidney, and bone marrow found to support detoxification and longevity pathways.

Haven’t gotten sick since taking these. It makes me stronger, plain and simple.

Chad O.

Verified Customer

Exercise Recovery Stack

  • 1x Warrior
  • 1x Grass-Fed Colostrum
  • 1x Histamine & Immune

Free U.S. shipping over $80


  • How to Use

    Take 6 capsules, once daily, of each supplement. If you’re new to taking organ supplements, start with 1-2 capsules of each daily for the first week before increasing by one capsule daily. Consistent long-term use provides the best results.

  • Benefits

    Our Exercise Recovery Stack aims to accelerate 
post-exercise recovery, helping to reduce inflammation and support injury recovery pathways.

  • Quality

    Rigorous third-party testing by independent labs during and after manufacturing. Quality and purity information can be provided upon request.

  • Dietary

    100% additive, hormone, allergen, antibiotic, pesticide, and GMO-free. Freeze-dried. Pure nose-to-tail nourishment.

Exercise Recovery Stack Questions

This stack is ideal for anyone looking for comprehensive nutritional support for optimal exercise recovery.

The combination of products in this stack work synergistically to deliver a wide range of highly bioavailable Vitamins, Minerals, and Peptides that support optimal exercise recovery.


Frequently Asked Questions


Why Heart & Soil

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